When I first heard that Jake Paul, a YouTuber and reality TV star, was going to enter the world of professional boxing, I have to admit, I was pretty sceptical. I mean, this guy had built his career on pranks and stunts, not exactly the background you would expect from a professional fighter.
If you’re reading this, it means you’re about to step into the ring for your very first fight. Congratulations! It takes a lot of courage to put yourself out there like that. But, as you probably already know, boxing is just as much mental as it is physical. That’s why I want to share some tips on how to mentally prepare for your first boxing fight, based on my own experience.
We all know how it goes. You get super excited about starting a new habit – say, exercising regularly, eating healthier, or getting more sleep – and then… life happens. Before you know it, your motivation fizzles out and you’re back to your old ways
This twelve round boxing workout will leave you feeling like you have just fought for a world title. But, coming out victorious!
